The strange and absurd advice in pregnancy: A look behind the scenes

For many women, the time of pregnancy is a phase that is characterized by anticipation and happiness as well as by insecurities, fears and a variety of advice from the environment. It is a time when the body changes, the emotions are on a roller coaster, and at the same time countless people try to give you the best advice – mostly well intentioned, but oftenCompletely misleading or even absurd. Which recommendations come up against in this special phase of life ranges from harmless hints to real myths that have become independent over the years and are hardly questioned. It is amazing how much advice over time turns out to be completely unfounded or simply wrong, but you willNevertheless, always passed on, sometimes even with conviction and without critical questioning. These recommendations come from a wide variety of sources: friends, relatives, colleagues, sometimes also from strangers on the streets who believe they know exactly what is best for the mother-to-be and the unborn child. But in reality many of these areHints more a reflection of the fears and uncertainties of the advisors themselves as actual assistance. It is a challenge to find your way around in this confusion of opinions, to keep an overview and at the same time not to lose your own intuition. This article wants to take a humorous but also critical look at the bizarre sides of the advice thatare omnipresent during pregnancy. It should be clear why it is so important to trust your own gut feeling and not let the absurd recommendations drive you crazy. After all, it is your own experience that counts, and only your own decision can give you the security you need to make this special time full of joy and serenityto experience.

The nonsense with the pineapple and other absurd myths

A particularly common example of the crazy advice that keeps circulating during pregnancy is the story about the pineapple. It is claimed that pregnant women are not allowed to eat pineapple because this fruit is said to lead to a miscarriage. Some even say that in some countries pineapple is used as a natural means of abortion. thisAllegations are completely unfounded and are not based on any scientific knowledge, but on superstition and old folk wisdom, which have been passed on again and again over the years. Still, this story persists, although there is no single evidence that pineapple is harmful to pregnant women. On the contrary: pineapple is a healthy fruit rich inVitamins and minerals and in moderation are not dangerous. For many pregnant women who take the recommendation not to eat pineapple seriously, this is a big disappointment because they don’t really want to miss their favorite fruit. During pregnancy, it is sometimes advised to eat large amounts of pineapple because allegedly the birth is made easier, whichis of course complete nonsense. It is amazing how many of these myths are spread without any scientific basis, and that so many women are influenced by such stories. The truth is, with a balanced diet and normal levels of fruit and vegetables, you don’t have to be afraid to eat pineapple. However, this story also showsHow easily one lets you be influenced by insane recommendations if you are not vigilant and accept everything without criticism. The most important thing is to lean on reliable sources and not let absurd myths fog your head.

The two main advices that really help during pregnancy

When you look back on your own pregnancy, you often realize that only a few advice was really helpful. Most of the recommendations are rather confusing and lead to you losing track and hardly knowing what to believe. But there are two tips that seem particularly valuable in hindsight and that help you, the time of pregnancyto experience more relaxed. The first advice is not to focus too much on the numerous advice, but to trust your own gut feeling. Because during this time there are so many contradictory indications that it is easy to lose your head and only be unsettled. The second tip is to look at the ultrasound and the images only sporadically andDon’t let the baby’s first kicks and movements drive you crazy all the time. Instead of constantly controlling, enjoying pregnancy as a natural and beautiful experience is much better without being paralyzed by fears and insecurities. This decision to focus on the essentials has helped me a lot personally to increase inner peacepreserve and enjoy the moment of special connection with the baby. It is an experience that you only really learn to appreciate afterwards and that helps you to live through the pregnancy calmly and joyfully. Trust in your own intuition, switching off unnecessary control and avoiding fear are the keys to the full time of pregnancyExperience joy, serenity and positive energy.

Dealing with the most absurd advice and recommendations

A lot of advice you encounter during pregnancy is so absurd and outrageous that it’s hard to believe that they are meant seriously. Especially in the area of nutrition, you are given a variety of recommendations that often have no scientific background and are more based on myths or old superstitions. For example, it will always beClaims that pregnant women are not allowed to drink alcohol, which is of course correct, but it usually ends with the recommendations of what to avoid. You then read and hear advice that is primarily aimed at banning everything that could even be remotely harmful. This often leads to unnecessary fears and prohibitions that have no real connection to health.The same applies to the subject of body norms: You are constantly asked why your stomach is so small or large, why you are in which month or why your stomach is so deep. These comments, which usually only arise out of curiosity or insecurity, can quickly lead to insecurities and impair self-confidence. The most important thing is not to comment on such commentsto be influenced and to rely on your own feelings. Questions about the weight or shape of the stomach should be blocked right away, because they are usually just an expression of the questioner’s insecurities. Instead of getting involved in such comments, one should put one’s own perception in the foreground and realize that there is no uniform schemegives. Every body is different, every pregnancy is unique. This also applies to the search for the perfect name for the child. Many parents spend countless hours creating lists, browsing books and searching the internet for the ideal name. The goal is to find a name that is timeless, beautiful, matching the surname and not too often. But with the multitudeFrom suggestions you make, you quickly notice that most names reflect personal dislikes or preferences and hardly fit everyone equally. It is a challenge to find a name that everyone likes, but ultimately you should be aware that the opinion of others is just a subjective assessment. It is often better to focus on your own intuitionhear and not be driven crazy by the opinions of others. This takes the pressure off the search and makes the process more relaxed. In the end, what counts is that you are satisfied with the chosen name yourself and feel comfortable with it.

Fear of birth and the myths that are better ignored

Many women report that they hear countless stories about their own birth, which are usually full of pain, complications and protracted labor in conversation with other women. These stories often seem like a competition, who has experienced the worst birth, and is sometimes intended to stir up fears in order to outdo their own experience. However, it is important to be aware ofmake that every birth is individual and can hardly be compared with the stories of others. What was considered extremely painful in one woman can have been completely unproblematic for another. These stories are usually just a kind of competition, which is about who has had the worst experience and is more for mutual intimidation. Instead of beingTo make such stories unsettled should be trusted and rely on the medical care. Your own birth will most likely be different than the stories suggest, and there is no reason to be afraid of it. On the contrary: It is much more helpful to focus on the positive thoughts and anticipation toSpend the last weeks of pregnancy as relaxed and confidence as possible. These stories are often just a kind of competition, who has had the worst experience, but they do little to calm down. It is significantly more important to trust in your own experience, to use the support of the medical team and to give birth as a natural andto see a beautiful moment that runs individually. This is the only way to perceive the birth as a positive section in life that is full of hope and anticipation.

Mastering absurd advice with humor

The variety of advice you encounter during pregnancy is sometimes so bizarre and absurd that it is difficult to take them seriously. Instead of getting upset about it, it’s often better to look at her with a smile and to react humorously to it. Many friends and acquaintances like to tell about stories that are so incredible that they only seem funny. aFor example, pregnant women were advised that she was not allowed to buy anything for the baby because nothing was safe yet and her husband could get everything when she was in the hospital. Another was advised by her mother-in-law to go away for a weekend two weeks after the birth because the baby could stay at home. Another was warned against, onePeridural anesthesia, because otherwise she would have headaches and back pain all the time and the baby would no longer be able to bathe afterwards. There is even advice that someone said could drink too much in the baby’s stomach. Such stories are just a small selection of the multitude of well-intentioned, but mostly completely absurd recommendations, which are made during thecirculating pregnancy. They show how different the ideas and fears are in society and how much nonsense is sometimes in circulation. The most important thing is to take these recommendations with humor, not to get too involved in them and instead to trust your own gut feeling. Every pregnancy is unique and there is no single right way to make itto experience. The most important thing is to focus on your own needs and well-being and not to let yourself be driven crazy by the opinions of others. This is how pregnancy becomes a time when you focus on the positive, on the joy and the love of your own baby. With a healthy amount of humor, the most absurd advice is easierendure, and the time of pregnancy becomes much more pleasant and relaxed.